Nov 10, 2021
Are you still influenced by the diet culture messages you received in childhood? Does your family conditioning still impact your beliefs and behaviors about food and eating? In this episode, Sarah and Stef take a look at:
Jane Fonda, Nair commercials, and Disney princesses
Beliefs about the “ideal feminine” and gender hierarchies, especially in previous generations
Sarah’s memory of mangoes and Stef’s memory of ravioli Sundays
When one parent has a troubled relationship with food
Happy memories of sweets in childhood do not have to be pathological
Messaging about what it means to be female
Binges as a way of rejecting the idea that we should “behave” and be “good little girls”
The role of health-ism influencing this generation of kids
Connect with the show!
Instagram – https://www.instagram.com/lifeafterdietspodcast/
Email – lifeafterdietspodcast@gmail.com
Connect with Stefanie Michele
Website – www.iamstefaniemichele.com
Instagram – www.instagram.com/iamstefaniemichele
Work With Stef - www.iamstefaniemichele.com/application
Connect with Sarah Dosanjh
Website – www.thebingeeatingtherapist.com
Instagram – www.instagram.com/the_binge_eating_therapist
YouTube – https://www.youtube.com/c/TheBingeEatingTherapist
Sarah’s book I Can’t Stop Eating is available on Amazon