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Life After Diets


Jan 12, 2022

Have you ever thought: “I’ve gained weight and now I don’t want anyone to see me?” In this episode, Sarah & Stef talk about:

  • Stef & Sarah’s family reactions to weight changes
  • How it feels to see ex-partners
  • The opinion of the collective versus the personal
  • How our brains recalibrate weight changes
  • Do you like someone less when their weight changes?
  • The power of appearance based hierarchy systems
  • Seeing people at your own pace

Connect with the show!

Instagram – https://www.instagram.com/lifeafterdietspodcast/

Email – lifeafterdietspodcast@gmail.com

 

Connect with Sarah Dosanjh

Website – www.thebingeeatingtherapist.com

Instagram – www.instagram.com/the_binge_eating_therapist

YouTube – https://www.youtube.com/c/TheBingeEatingTherapist 

Sarah’s book I Can’t Stop Eating is available on Amazon

 

Connect with Stefanie Michele

Website – www.iamstefaniemichele.com

Instagram – www.instagram.com/iamstefaniemichele

Work With Stef - www.iamstefaniemichele.com/application

 

FEBRUARY EVENT LINK: https://www.eventbrite.com/e/life-after-diets-community-live-event-tickets-264063941357