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Life After Diets

May 4, 2022

What does humility have to do with binge eating recovery? In this episode, we discuss:

  • Is it wrong to be self-focused?
  • Stef’s “fall from grace” during college and how humility diminishes the ego
  • The power of letting go of how things “should be”
  • The relationship between our humility and our insecurities
  • Leaning into our insecurities to see that they don’t destroy us
  • Sarah’s memory of a Clubhouse event with Stef
  • The role of humility with an inferiority complex

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