Preview Mode Links will not work in preview mode

Life After Diets


May 4, 2022

What does humility have to do with binge eating recovery? In this episode, we discuss:

  • Is it wrong to be self-focused?
  • Stef’s “fall from grace” during college and how humility diminishes the ego
  • The power of letting go of how things “should be”
  • The relationship between our humility and our insecurities
  • Leaning into our insecurities to see that they don’t destroy us
  • Sarah’s memory of a Clubhouse event with Stef
  • The role of humility with an inferiority complex

We are now on Patreon! Join the private FB group.

Connect with the show!

Instagram – https://www.instagram.com/lifeafterdietspodcast/

Email – lifeafterdietspodcast@gmail.com

Connect with Sarah Dosanjh

Website – www.thebingeeatingtherapist.com

YouTube – https://www.youtube.com/c/TheBingeEatingTherapist 

Sarah’s book I Can’t Stop Eating is available on Amazon

Connect with Stefanie Michele

Website – www.iamstefaniemichele.com

Work With Stef - www.iamstefaniemichele.com/application

JOIN OUR NEXT EVENT HERE