Oct 26, 2022
Part Two in a two-part series about hunger and fullness: what about the fear of fullness? Last week we discussed why feeling hungry can be triggering for some people, and this week we are looking at how fullness can activate belief systems and automatic behaviors. We explore:
AND PSST! We will be hosting a live event in London on January 28 2023! Details to come.
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Email – lifeafterdietspodcast@gmail.com
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Connect with Sarah Dosanjh
Website – www.thebingeeatingtherapist.com
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Sarah’s book I Can’t Stop Eating is available on Amazon
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Website – www.iamstefaniemichele.com
Binge Recovery Program - www.iamstefaniemichele.com/iamstefaniemichelecourse