Dec 28, 2022
Happy (almost) 2023, LAD listeners!
This time of year is loaded with resolutions and plans for becoming a "better" version of ourselves. It seems like this is more often than not related to changing our body size or eating in new ways. If you're looking for a conversation about the New Year that can put some of this into perspective and take the pressure off, this episode is for you. We'll discuss:
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Stef’s Gentle Nutrition Mindset Workshop: https://www.iamstefaniemichele.com/gn2023/p/gn2023