Jan 18, 2023
Control is an unavoidable theme in the subject of eating disorder recovery. What is your relationship to control and how do you define it? The hosts explore their own experience of the concept and also highlight its important (and at times, healthy) role in navigating recovery. Sarah & Stef discuss:
Connect with the show!
Instagram – https://www.instagram.com/lifeafterdietspodcast/
Email – lifeafterdietspodcast@gmail.com
Website – www.lifeafterdietspodcast.com
Connect with Stefanie Michele
Website – www.iamstefaniemichele.com
Binge Eating Recovery Course - www.iamstefaniemichele.com/iamstefaniemichelecourse
Connect with Sarah Dosanjh
Website – www.thebingeeatingtherapist.com
YouTube – https://www.youtube.com/c/TheBingeEatingTherapist
Sarah’s book I Can’t Stop Eating is available on Amazon