Feb 22, 2023
Have you noticed difficulty or discomfort in the small transitions of life, like coming home from work or preparing to wind-down for the night? Why are transitions a time we turn to food for help? In this episode, we talk about:
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Connect with Sarah Dosanjh
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Sarah’s book I Can’t Stop Eating is available on Amazon
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Website – www.iamstefaniemichele.com
Binge Eating Recovery Course: www.iamstefaniemichele.com/iamstefaniemichelecourse