Apr 12, 2023
A topic we haven't broached on this podcast to date: SEX.
How do we navigate intimacy when we're dealing with body image issues?
This episode is juicy -- you don't want to miss it. We'll cover:
- A taboo topic to begin with – no wonder we have shame!
- The typical female avatar; why would we assume anyone would like our body just as it is??
- What Leah learned in Jamaica
- The issue of TRUST when it comes to what our partner thinks of us
- What if my partner is not interested in me since I’ve gained weight?
- New relationship energy
- A common narrative in sex lives of parents
- Socialization of females to fix things and make things better for everyone
- Confidence and weight; chicken or egg?
- How disconnected we have become from our bodies and how we feel
- Communication, scripts, asking directly for feedback
- The Three Minute Game (link: www.leahcarey.com/threeminutes)
- Testosterone and estrogen
To learn more about Leah, please visit @goodgirlstalk on Facebook and Instagram, and the "Good Girls Talk About Sex" podcast wherever you listen to podcasts.
Connect with the show!
Instagram – https://www.instagram.com/lifeafterdietspodcast/
Email – lifeafterdietspodcast@gmail.com
Website – www.lifeafterdietspodcast.com
Connect with Sarah Dosanjh
Website – www.thebingeeatingtherapist.com
YouTube – https://www.youtube.com/c/TheBingeEatingTherapist
Sarah’s book I Can’t Stop Eating is available on Amazon
Connect with Stefanie Michele
Website – www.iamstefaniemichele.com
Binge Eating Recovery Course: www.iamstefaniemichele.com/iamstefaniemichelecourse