Apr 26, 2023
What role does rejection play in your relationship with food and your body?
- Rejection Sensitive Dysphoria
- Social media as rejection-in-training
- Byron Katie: when people reject you, it’s because you don’t fit in with the way they want the world to be.
- When staying in the mind (instead of the emotions) is actually helpful
- Surviving rejection on purpose (in the context of dating)
- Binge eating as evidence of the right to be rejected; as long as we’re “a mess,” rejection isn’t a surprise.
- The body as an armor against rejection; the theory of its value
- What inspires Sarah to reject vs connect?
- Is the inability to “be with” oneself the same as self-rejection?
- The link between rejection and vulnerability
Connect with the show!
Instagram – https://www.instagram.com/lifeafterdietspodcast/
Email – lifeafterdietspodcast@gmail.com
Website – www.lifeafterdietspodcast.com
Connect with Sarah Dosanjh
Website – www.thebingeeatingtherapist.com
YouTube – https://www.youtube.com/c/TheBingeEatingTherapist
Sarah’s book I Can’t Stop Eating is available on Amazon
Connect with Stefanie Michele
Website – www.iamstefaniemichele.com
Binge Eating Recovery Course: www.iamstefaniemichele.com/iamstefaniemichelecourse