Sep 7, 2023
Please read time stamps carefully and skip any segments, which might be triggering or unhelpful for you in your recovery. This video is an honest account of two mental health practitioners who are in recovery from food and body image issues sharing the challenges they faced in this area during yoga teacher training in Rishikesh India.
2:35 – 13:23 : Self-induced vomiting / vamen douhti
practices
13:23 – 23:10 : Moralisation of food and purity in yogic
tradition
23:10 – 33:09 : Pushing our bodies and minds, plus comparison
33:09 – 36:36 : Feeling unsatisfied, appetite upon return from
training
36:36 – 49:15 : Complex feelings about weight loss and stepping on
the scales
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